Dispositivi & Accessori
Chorizo and squid stew (TM5)
Prep. 15min
Totale 5h 30min
4 portions
Ingredienti
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2528.8 mg
Proteine
54.7 g
Calorie
2836.9 kJ /
675.5 kcal
Grassi
20.6 g
Fibre
14.9 g
Grassi saturi
5.9 g
Carboidrati
58.8 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slow cook (TM5) with blade cover
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Olive and fennel grissini
25h 30min
Bibimbap (beef rice bowl)
1h 25min
Raspberry mini clafoutis
30min
Buttermilk corn cakes
25min
Feijoa jelly
27h 40min
Smoked trout pâté
3h 15min
Vada
2h 35min
Hearty seafood chowder
1h
Spiced nut clusters
35min
Salmon filo spiral
1h 10min
Soufflé omelette with hot smoked salmon
25min
Slow cooked beef with wasabi mash (Louise Keats)
29h 45min