Dispositivi & Accessori
Lentils and Roasted Roots with Salsa Verde
Prep. 20min
Totale 1h 30min
4 portions
Ingredienti
Roasted Roots
-
red wine vinegar40 g
-
Jerusalem artichokes peeled, halved or quartered if large500 g
-
raw beetroots (approx. 4 medium), peeled, quartered500 g
-
olive oil20 g
-
water40 g
-
ground black pepper1 pinch
-
fine sea salt¼ tsp
Salsa Verde
-
cornichons drained45 g
-
fresh mint leaves5 g
-
pickled capers drained30 g
-
fresh parsley leaves15 g
-
fresh basil leaves5 g
-
olive oil65 g
-
freshly squeezed lemon juice15 g
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
Lentils
-
garlic cloves3
-
bay leaf1
-
fresh thyme6 sprigs
-
water300 g
-
tinned chopped tomatoes200 g
-
½ tsp vegetable stock paste, homemade, (see tip)vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
dried Puy lentils200 g
-
ground black pepper¼ tsp
-
olive oil5 g
-
red wine vinegar5 g
-
fine sea salt¼ tsp
-
watercress80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
655.2 mg
Proteine
18.4 g
Calorie
2281.1 kJ /
545.2 kcal
Grassi
23.4 g
Fibre
12.5 g
Grassi saturi
3.3 g
Carboidrati
70.4 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Chickpea, Squash and Kale Stew
45min
Aubergine, Spinach & Lentil Curry
25min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Lentil Moussaka
3h 30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Vegetable and Chickpea Tagine
50min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Aubergine, Coconut and Peanut Curry
25min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Cavolo Nero and Roasted Chickpea Salad
25min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Coconut and Spinach Dahl
50min