Dispositivi & Accessori
Overnight berry breakfast
Prep. 5min
Totale 24h 5min
8 portions
Ingredienti
-
pecans50 g
-
fresh blueberries or frozen blueberries150 g
-
fresh blackberries or frozen blackberries150 g
-
hemp seeds130 g
-
chia seeds30 g
-
ground cinnamon1 tsp
-
Greek-style natural yoghurt (see Tips), plus extra to serve120 g
-
milk of choice (see Tips)180 g
-
monkfruit sweetener or sweetener of choice (see Tips)2 - 3 tsp
-
natural vanilla extract1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
27.3 mg
Proteine
8.2 g
Calorie
872.8 kJ /
207.8 kcal
Grassi
15.3 g
Fibre
4.6 g
Grassi saturi
2.1 g
Carboidrati
7.3 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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