Dispositivi & Accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione necessaria non possiamo garantire un risultato di successo.
Warm bulgur salad with orange dressing
Ingredienti
Bulgur mixture
-
red onion cut into halves and finely sliced150 g
-
water plus extra to soak350 g
-
sea salt plus extra to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
harissa paste2 tsp
-
orange zest no white pith2 pieces
-
olive oil70 g
-
bulgur200 g
-
Vegetable stock paste (see Tips)1 - 2 tsp
-
orange peeled and cut into quarters1
-
balsamic vinegar20 g
-
ground black pepper plus extra to taste1 - 2 pinches
-
caster sugar2 tsp
Salad
-
olive oil spray to fry
-
baby eggplants cut into halves lengthways, flesh scored2
-
haloumi cut into slices (1 cm)180 g
-
shelled pistachios80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves6 sprigs
-
pomegranate arils only (see Tips)1
-
fresh baby spinach60 g
Difficoltà
facile
Valori nutritivi per 1 portion
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioni
Potrebbe anche interessarti...
Tuna nicoise salad (gut health)
1 Std. 15 Min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20 Min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45 Min
White bean smash with kale, eggs and avocado (Diabetes)
25 Min
Polenta with mediterranean vegetables
1 Std. 35 Min
Beetroot potato patties with yoghurt dip
1 Std.
Warm bulgur salad with orange dressing
40 Min
Roasted Aubergine Salad with Tahini Dressing
45 Min
Beetroot Falafel with Tomato Pomegranate Salad
12 Std. 45 Min
One whole cauliflower
45 Min
Avocado and goats cheese smash
5 Min
Nourish bowl (Diabetes)
55 Min