Vai al contenuto principale Cerca
Carrot and Sesame Burgers

Carrot and Sesame Burgers
3.8 12 valutazione
Prep. 40min
Totale 1h 15min
6 portions
Registrati gratis

Ingredienti

Burger Patties
  • stale bread torn in pieces
    100 g
  • fresh parsley leaves
    20 g
  • lemon thin peelings of skin only
    1
  • carrots peeled, cut in pieces (2 cm)
    400 g
  • olive oil
    10 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    2 pinches
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    240 g
  • red onion quartered
    60 g
  • smoked paprika
    1 tsp
  • ground cumin
    1 tsp
  • medium egg
    1
  • toasted sesame seeds
    50 g
Tahini Sauce
  • water
    40 g
  • tahini
    80 g
  • freshly squeezed lemon juice
    15 g
  • honey
    1 tsp
  • fine sea salt
    1 pinch
  • ground black pepper
    1 pinch
Finalisation
  • olive oil
    2 Tbsp
  • burger buns halved and toasted
    6
  • rocket leaves for serving
  • avocado sliced, for serving
    1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 1254.5 mg
Proteine 18.9 g
Calorie 2564.8 kJ / 613 kcal
Grassi 28.2 g
Fibre 11.7 g
Grassi saturi 4.4 g
Carboidrati 75.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Irish Cooking 8 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Vegetarian Pizza

Vegetarian Pizza

Nessuna valutazione

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

3.7(6)

45min

Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw

Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw

4.4(23)

50min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

3.2(19)

45min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(695)

1h 20min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

4.5(321)

45min

Quick Tomato and Basil Gnocchi

Quick Tomato and Basil Gnocchi

4.1(134)

25min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6(89)

2h 5min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.4(67)

30min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

4.3(65)

2h 20min

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

4.6(168)

1h

Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

4.2(229)

45min