Vietnamese-style Vegetable Stew with Rice

Vietnamese-style Vegetable Stew with Rice

4.0 10 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

water
800 g
jasmine rice
200 g
garlic clove
1
vegetable oil
20 g
mixed vegetables cut in pieces (approx. 2-3 cm, see tip)
800 g
vegetable stock cube (for 0.5 l) crumbled
1
1 heaped tsp vegetable stock paste, homemade
soy sauce
20 g
ground black pepper
1 tsp
seitan sliced (approx. 5 mm)
130 g
sesame oil
20 g
spring onions (opzionale) thinly sliced (2-3 mm)
10 g
sesame seeds (opzionale) for serving
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1291 mg

Proteine 19.5 g

Calorie 1954 kJ / 467 kcal

Grassi 12.5 g

Fibre 7.8 g

Grassi saturi 1.5 g

Carboidrati 68.8 g

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Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

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