Dispositivi & Accessori
Falafel with Tomato and Coconut Sauce
Prep. 1h
Totale 9h
6 portions
Ingredienti
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
676 mg
Proteine
23 g
Calorie
3099 kJ /
741 kcal
Grassi
46 g
Fibre
14 g
Grassi saturi
10 g
Carboidrati
67 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Lentil Moussaka
2h 20min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Tomato and Vegetable Quiche
1h 45min
Gluten-free Tagliatelle with Veggie Ragout
1h
Artichoke Tart - Torta di carciofi
1h 20min
Indian Vegetable Curry
50min
Vegan Lentil Lasagne
2h 20min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Kale Pesto Pasta Salad
50min
Sumac-spiced Houmous
5min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min