Dispositivi & Accessori
Cinnamon crumpets with autumn fruit (Diabetes)
Prep. 15min
Totale 20min
4 portions
Ingredienti
-
full cream milk250 g
-
dried instant yeast1 tsp
-
brown sugar40 g
-
buckwheat flour150 g
-
ground cinnamon1 tsp
-
bicarbonate of soda¼ tsp
-
pear cut into cubes (1 x 1 cm)230 g
-
blackberries, fresh or frozen250 g
-
water40 g
-
extra virgin olive oil spray
-
natural yoghurt high protein (see Tips)210 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
129.8 mg
Proteine
11.3 g
Calorie
1392.5 kJ /
332.5 kcal
Grassi
7 g
Fibre
8 g
Grassi saturi
3.3 g
Carboidrati
51.3 g
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72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
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