Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9 162 valutazioni

Prep. 35min

Totale 40min

2 portions

Ingredienti

Parmesan cheese (optional)
40 g
mixed fresh herbs of choice
3 sprigs
cauliflower cut into florets
170 g
eggs
2
tapioca starch
40 g
dried chives
1 tbsp
sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
½ tsp
oil to fry
4 tbsp
fresh mushrooms sliced
100 g
fresh baby spinach leaves
60 g
cherry tomatoes halved
10
avocado flesh only
½
Greek-style natural yoghurt to serve (optional)
fresh chives chopped to garnish (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 991.3 mg

Proteine 22 g

Calorie 2885.5 kJ / 687 kcal

Grassi 55 g

Fibre 8.5 g

Grassi saturi 12.4 g

Carboidrati 23.5 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Get Thermomix® Fit with Noni 15 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Tandoori chicken

45 Min

Creamy "Cambodian" style fish curry

40 Min

Crunchy salad with green goddess dressing (Diabetes)

20 Min

Harlequin custard (TM6)

15 Min

Layered Thai green vegetable curry and rice

45 Min

Star anise and cinnamon syrup

45 Min

Retro prawn cocktail

20 Min

Crumb it up mix (Noni Jenkins)

5 Min

Caramelised leek and feta tart (TM6, Maria Stuart)

2 Std. 25 Min

Jerk chicken with pineapple slaw

5 Std.

Chilli with corn bread

50 Min

Meatballs in a sticky plum sauce

1 Std. 25 Min