Dispositivi & Accessori
Crunchy broccoli salad with speck
Prep. 5min
Totale 10min
6 portions
Ingredienti
-
speck finely diced (see Tips)150 g
-
raw cashews4 tbsp
-
sunflower seeds2 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
346.5 mg
Proteine
7.3 g
Calorie
1132.1 kJ /
270.6 kcal
Grassi
20.6 g
Fibre
3 g
Grassi saturi
5.1 g
Carboidrati
17.2 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Leek and cheese tart
1h 15min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30min
Vegetable bake (Thermomix® Cutter)
55min
Fish cakes with beurre blanc sauce
1h
Beetroot and carrot salad with vincotto dressing
10min
Pork fillet with mustard
35min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Sweetcorn and black rice salad
1h
Mediterranean-style stuffed capsicum
45min
I love U fruit and seed bars
35min
Chicken and refried bean burrito
45min