Cerca
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
TM6

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
5.0 (4 valutazioni )
Registrati gratis

Ingredienti

  • 200 g Parmesan cheese, cut in pieces (2 cm)
  • 700 g courgette, ends removed
  • 40 g peanuts, roasted, salted
  • ¾ tsp dried rosemary
    o 15 g fresh rosemary leaves
  • 10 g fresh chives, cut in pieces
  • 5 medium eggs
  • 2 tsp fine sea salt
  • 1 ½ tsp ground black pepper
  • 2 Tbsp cornflour
  • 20 g olive oil
  • 1 garlic clove
  • 1 fresh red chilli, small, halved, deseeded if desired
  • 250 g Greek yoghurt
  • 1 tsp sweet smoked paprika
  • ½ lemon, finely grated zest only
  • 1 tsp dried oregano
Valori nutritivi
per 6 portions
Calorie
8593.9 kJ / 2054 kcal
Proteine
151 g
Carboidrati
88.3 g
Grassi
123.6 g
Grassi saturi
47.8 g
Fibre
15.9 g
Sodio
8001.3 mg

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Lemon Garlic Salmon

Lemon Garlic Salmon

(140)

2 Std. 20 Min

Vegan Brioche with Dried Fruit and Nuts

Vegan Brioche with Dried Fruit and Nuts

(3)

2 Std. 15 Min

Gluten-free Sacher Torte

Gluten-free Sacher Torte

(10)

3 Std. 20 Min

Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

(140)

10 Min

Gluten-free Burgers with Guacamole and Onion Rings

Gluten-free Burgers with Guacamole and Onion Rings

(6)

2h 45min

Roasted Duck Breast with Yellow Split Pea Purée

Roasted Duck Breast with Yellow Split Pea Purée

(2)

4 godz. 30 min

Fish and Avocado Loaf

Fish and Avocado Loaf

(1)

2h

Greek-style Baked Cod with Bulgar Wheat

Greek-style Baked Cod with Bulgar Wheat

(59)

1 Std. 30 Min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

(27)

40 Min

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

(6)

40 Min

Carrot Cake with Pecans and Vanilla

Carrot Cake with Pecans and Vanilla

(6)

12h 55min

Courgetti Carbonara

Courgetti Carbonara

(2)

40 Min