Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 valutazioni

Prep. 5min

Totale 40min

6 portions

Ingredienti

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficoltà

facile

Valori nutritivi per 6 portions

Sodio 8001.3 mg

Proteine 151 g

Calorie 8593.9 kJ / 2054 kcal

Grassi 123.6 g

Fibre 15.9 g

Grassi saturi 47.8 g

Carboidrati 88.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Slicing and Grating 44 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Kale, Coriander Pesto and Yoghurt Dip

10min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Tomato, Spinach and Ricotta Quiche (TM5)

1h 30min

Popcorn and Buckwheat Bread

2h

Gluten-free Veggie Patties with Yoghurt Dressing

1h

Pumpkin and Onion Galette with Autumn Coleslaw

55min

Middle Eastern Aubergine Pies

2h

Plant Candy Bar Bites

1h 50min

Buckwheat and Cacao Granola

2h 35min

Ricotta and Sun-Dried Tomato Cheesecake

2h 50min

Linseed Overnight Oats with Matcha Yoghurt

8h

Spinach Dumplings in Tomato Ragout

1h