Dispositivi & Accessori
Caribbean stew and Steamed rice cups
Prep. 25min
Totale 9h 15min
4 portions
Ingredienti
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Difficoltà
facile
Valori nutritivi per 1 portions
Proteine
45 g
Calorie
2438 kJ /
581 kcal
Grassi
23 g
Fibre
3.9 g
Carboidrati
45 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Svizzera
Svizzera
Potrebbe anche interessarti...
Rujak Pengantin (Jakarta Salad)
45min
Thai-Style Chicken Omelet
50min
Spaghetti Carbonara Pie
1h 50min
Beef Noodle Pho
45min
Braised Trotters
1h 10min
Chicken Étouffée
45min
Spiced fish stew
2h
Mexican Meatballs with Black Beans
1h 5min
Veal Pilaf
1h 25min
Chili non Carne
1h
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Green Pancakes with Ham and Cheese
55min