Vegetable Massaman curry

4.4 9 valutazioni

Prep. 15min

Totale 45min

6 portions

Ingredienti

roasted unsalted peanuts
100 g
peanut oil plus extra to drizzle
20 g
onion (approx. 180 g), cut into quarters
1
long red chilli deseeded and cut into halves
1
Massaman curry paste
120 g
water
400 g
tamarind paste
20 g
palm sugar
20 g
fish sauce vegan
15 g
Vegetable stock paste
2 tsp
cinnamon quill
1
makrut lime leaves
3
red potatoes peeled and cut into pieces (2 cm)
400 g
sea salt to season
button mushrooms cut into halves
100 g
fresh oyster mushrooms cut into halves
100 g
eggplant cut into cubes (1-2 cm)
400 g
canned coconut cream
270 g
canned chickpeas (400 g), rinsed and drained
1 can
green beans cut into halves
100 g
fresh coriander leaves to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1529.5 mg

Proteine 17.1 g

Calorie 2025.5 kJ / 484.1 kcal

Grassi 24.2 g

Fibre 14.5 g

Grassi saturi 10.5 g

Carboidrati 56.4 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Veggie and Vegan 20 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Ancho chilli bean bowl

1 Std.

Yellow Curry with Mushroom (Dandelion restaurant)

1 Std.

Creamy chicken curry and rice

45 Min

Mushroom and kale risotto

55 Min

Loaded chickpea masala with spelt chapatis (Diabetes)

40 Min

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 Min

Mushroom and ricotta cannelloni (Diabetes)

1 Std.

Tandoori Cauliflower with red lentil dahl and raita

1 Std.

Creamy Coconut Dhal

25 Min

Pea and mint soup

20 Min

Warm satay bowl

1 Std. 10 Min

Layered Thai green vegetable curry and rice

45 Min