Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

4.8 149 valutazioni

Prep. 10min

Totale 10min

4 portions

Ingredienti

fresh pineapple (or frozen), cut into pieces (2 cm)
200 g
banana frozen and cut into pieces (2 cm)
200 g
ice
200 g
piece fresh turmeric peeled
4 - 6 cm
piece fresh ginger peeled
2 cm
fresh mint leaves only
3 sprigs
lime flesh only
1
fresh baby spinach leaves
100 g
walnuts (soaked or activated)
100 g
coconut water
300 g
coconut water as needed to desired consistency
200 g
fresh mint leaves only, for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 33.3 mg

Proteine 6.6 g

Calorie 1287.3 kJ / 306.5 kcal

Grassi 18.4 g

Fibre 7.3 g

Grassi saturi 1.4 g

Carboidrati 25.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

'Quirky' Every day 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Gluten and grain free bread rolls

1h 20min

Quinoa tabouli

12h 40min

Indulgent hot chocolate

25min

Pasta Alfredo with mushrooms

40min

Blueberry frozen yoghurt cheesecake

14h 55min

Mai Tai

10min

Gluten and grain free bread rolls

1h 20min

Zucchini banana loaf

1h 45min

Green juice

5min

Immune Booster

25min

Choc chunk and pomegranate oatmeal cookies

45min

Pho bo (Vietnamese beef and noodle soup)

2h