Dispositivi & accessori
Sweet Pea and Zucchini Soup
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
olive oil plus extra to grease1 tbsp
-
large eggs4
-
salt plus extra to season eggs, divided½ tsp
-
ground black pepper plus extra to season eggs, divided2 pinches
-
leeks in pieces, white part only4 oz
-
garlic cloves2
-
zucchini cubed (1 in.)9 oz
-
sweet peas fresh or frozen24 oz
-
vegetable stock low sodium18 oz
-
lemon juice1 tbsp
-
heavy whipping cream (opzionale)2 oz
-
baby arugula divided2 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
431.2 mg
Proteine
19.3 g
Calorie
1254.9 kJ /
299.9 kcal
Grassi
10.8 g
Fibre
10.2 g
Grassi saturi
2.8 g
Carboidrati
32.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Tomato Basil Soup
40min
Steamed Shrimp
20min
Herb Stuffing with Butternut Squash and Brussels Sprouts
1h 10min
Apple Cranberry Chutney
1h 5min
Acorn Squash Gratin
1h 55min
Portuguese Fish and Potato Stew
45min
Cream of Asparagus Soup
15min
Steamed Scallops with Sweet Pea Purée
25min
Beef Chili
1h 5min
Sausage and Lentil Stew
1h 15min
White Bean Soup
2h 45min
Stuffed Peppers with Herbed Quinoa
50min