Eggplant and Lentil Salad

4.3 7 valutazione

Prep. 10min

Totale 40min

2 portions

Ingredienti

eggplant cubed (½-1 in.)
14 oz
red onions sliced (¼ in.)
3 oz
red bell peppers cubed (½-1 in.)
3 ½ oz
chili powder
⅛ - ¼ tsp
⅛ tsp chili flakes, dried
salt divided, plus extra, to season, to taste
1 tsp
ground black pepper divided, plus extra, to season, to taste
¾ tsp
honey divided
2 tsp
extra virgin olive oil divided, plus extra to grease
2 oz
lentils pre-cooked
8 ½ oz
mixed herbs, fresh
1 bunch
garlic clove
1
Dijon mustard
1 tsp
raspberry vinegar
1 oz
1 oz white balsamic vinegar
water ice-cold
2 tsp
raisins
1 - 2 tbsp
Halloumi
7 oz
fresh mint leaves to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2135.8 mg

Proteine 47.6 g

Calorie 4556.6 kJ / 1089.1 kcal

Grassi 52.9 g

Fibre 22.8 g

Grassi saturi 19.4 g

Carboidrati 113.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Fabulous 50+ 5 ricette
Stati Uniti

Ti potrebbe interessare anche...

Roasted Meatballs and Spicy Potatoes

1h

Vegan Creamy Tomato Soup

30min

Mushroom Brown Rice Risotto (Diabetes)

1h 15min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25min

Heirloom Tomato and Zucchini Lasagna (Matthew Kenney)

4h 20min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Southern Coleslaw

15min

Lentil Hummus

10min

Mushroom Taco Filling

35min

Chickpea Patties with Lemon Kale Salad

55min

Lamb Meatballs with Couscous and Mint Yogurt

45min

Baja-Style Fish Tacos

30min