Geräte & Zubehör
Varoma-cooked vegetable ragout with omelette
Vorbereitung 10 Min
Gesamt 30 Min
2 portions
Zutaten
-
parsley leaves washed and dried4 - 5 sprigs
-
Parmesan cheese (optional) or other cheese20 g
-
garlic clove (optional)1
-
onion cut into pieces (3-4 cm)20 g
-
celery stalks cut into pieces (3-4 cm)80 g
-
carrot cut into pieces (3-4 cm)40 g
-
fresh basil washed and dried3 - 5 leaves
-
extra virgin olive oil30 g
-
eggs2
-
salt1 level tsp
-
chopped tomatoes, canned or fresh400 g
-
water100 g
-
2 slice cheeseham, cooked (optional)1 slice
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
24.5 g
Kalorien
2704 kJ /
646 kcal
Fett
23.8 g
Kohlenhydrate
89 g
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Mediterranean Cuisine
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