Barley Nasi Goreng with Prawns

Barley Nasi Goreng with Prawns

2.5 6 Bewertungen

Vorbereitung 30 Min

Gesamt 1 Std.

4 portions

Zutaten

Pearl Barley and Eggs

pearl barley
200 g
water
800 g
groundnut oil
1 tsp
medium eggs
4
fine sea salt
2 pinches
ground black pepper
2 pinches

Nasi Goreng

garlic cloves
2
fresh lemon grass white part only, cut in pieces (1 cm)
1 stalk
fresh coriander cut in pieces
4 sprigs
shallots halved
120 g
fresh root ginger peeled, cut in round slices (2 mm)
5 g
groundnut oil
15 g
carrots cut in pieces (2 cm)
200 g
red cabbage cut in pieces (3 cm)
200 g
cooked, peeled prawns
200 g
light soy sauce
20 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
spring onion finely chopped, for garnishing
1
dried onion for garnishing
2 Tbsp
cucumber halved lengthways then thinly sliced, for serving
½
tomatoes cut in wedges, for serving
2
sriracha sauce (optional) to taste

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Protein 22 g

Kalorien 1750 kJ / 416 kcal

Fett 12 g

Kohlenhydrate 52 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Lower GI 8 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen...

Squid in squid ink sauce (calamares en su tinta)

Squid in squid ink sauce (calamares en su tinta)

1h 5min

Sambal goreng (chilli stir-fried vegetables and prawns)

Sambal goreng (chilli stir-fried vegetables and prawns)

30min

Chickpea Sundal

Chickpea Sundal

6h 45min

Prawn and Sweet Potato Fritters

Prawn and Sweet Potato Fritters

55min

Pad Thai Noodles with Prawns

Pad Thai Noodles with Prawns

30min

Sambhar (Vegetable Dhall)

Sambhar (Vegetable Dhall)

50min

Sambal udang (Skinnymixers)

Sambal udang (Skinnymixers)

50min

Prawn Stir-Fry with Rice and Vegetables

Prawn Stir-Fry with Rice and Vegetables

45min

Ais Kepal Gula Melaka (Shaved Ice with Palm Sugar Syrup)

Ais Kepal Gula Melaka (Shaved Ice with Palm Sugar Syrup)

20min

Spicy Seafood Soup (Tom Yum)

Spicy Seafood Soup (Tom Yum)

30min

Curry Fish

Curry Fish

35min

Broccoli, Chilli and Pine Nut Spaghetti

Broccoli, Chilli and Pine Nut Spaghetti

40min