Geräte & Zubehör
Buddha Bowl with Chicken
Vorbereitung 35 Min
Gesamt 1 Std.
4 portions
Zutaten
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
899 mg
Protein
27 g
Kalorien
3350 kJ /
800 kcal
Fett
47 g
Ballaststoff
7.2 g
Gesättigte Fettsäuren
14 g
Kohlenhydrate
62 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
TM Basics - Thermomix® Cutter (TM5)
20 Rezepte
USA
USA
Das könnte dir auch gefallen...
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 Min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 Min
Coconut Lime Cashew Jasmine Rice
35 Min
Fennel, Celery and Green Apple Salad (TM6)
15 Min
Buddha Bowl with Chicken (TM6)
1 Std.
Fragrant Coconut Fish Soup with Sweet Potato
45 Min
Cajun Gumbo
1 Std. 30 Min
Shrimp Tacos with Denver Salsa
25 Min
Chili Oil Noodles with Shrimp
30 Min
West African Peanut Soup with Chicken
50 Min
Creole Style Jambalaya
1 Std. 10 Min
Chicken Shawarma Bowl
1 Std.