Geräte & Zubehör
Vegan Aubergine Massaman Curry
Vorbereitung 15 Min
Gesamt 50 Min
4 portions
Zutaten
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onions quartered120 g
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raw unsalted peanuts30 g
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red chilli deseeded, cut in pieces1
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olive oil plus 2 Tbsp for drizzling30 g
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freshly squeezed lemon juice50 g
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water450 g
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aubergine cut in cubes (1-2 cm)500 g
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vegetable stock paste, homemade1 tsp
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cornflour35 g
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Thai massaman curry paste30 g
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coconut milk150 g
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agave syrup20 g
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tinned chickpeas drained250 g
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frozen green beans100 g
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fresh button mushrooms halved100 g
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fine sea salt plus extra to taste1 tsp
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fresh coriander for garnishing
Nährwerte pro 1 portion
Kalorien
452.9 kcal /
1894.9 kJ
Protein
11.8 g
Fett
25.9 g
Kohlenhydrate
44.2 g
Ballaststoff
11.3 g
Gesättigte Fettsäuren
7.9 g
Natrium
1160.1 mg