![Pork tenderloin with mustard sauce Pork tenderloin with mustard sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CD16B090-E2B5-4436-9FBE-7C314D828CE6/Derivates/9D708687-B43D-4A75-82A0-A145C4D49190.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g spring onions, cut into pieces
- 60 g extra virgin olive oil
- 10 g cornflour (starch)
- 50 g white wine
-
100
g liquid beef stock
or 100 g water plus 1/4 tsp meat stock paste - 1 tbsp wholegrain mustard
- 700 - 800 g pork tenderloin (1-2 pieces), cut into slices (2-3 cm)
- 2 pinches fine salt, to taste
- 2 pinches freshly ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1133 kJ / 271 kcal
- Protein
- 26.9 g
- Carbohydrates
- 3.4 g
- Fat
- 16.65 g
- Fibre
- 0.65 g
In Collections
Alternative recipes
Roasted Pork and Apples with Butternut Squash Purée
1 Std. 25 Min
Pork Chops with Orange
2 Std. 25 Min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
1 Std.
Chicken breasts pizzaiola
55min
Meat Loaf
1h 20min
Pork tenderloin parcels
1 Std.
Fish fingers with tomato sauce
50 Min
Sous-vide Pork Tenderloin with Ginger Glaze
1h 40min
Sautéed Pork with Cider
55min
Pork tenderloin with mustard sauce
35 Min
Carnitas
50 Min
Meatloaf filled with Spinach and Cheese
1 Std. 15 Min