
Devices & Accessories
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
ground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Nutrition per 1 portion
Calories
257 kcal /
1076 kJ
Protein
6 g
Fat
22 g
Carbohydrates
4 g
Fibre
1.1 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland