Devices & Accessories
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1076 kJ /
257 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
You might also like...
Pizza Margherita
2 h 10 min
Pea Soup with Squid and Tomatoes
50 min
Pasta Salad with Trout and Vegetables
45 min
Tagliatelle with Porcini Mushrooms
1 h
Boiled Eggs
20 min
Yoghurt Dressing
5 min
Rustic Bread
2 h
Potato and Vegetable Purée
40 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min
Chicken, Pepper and Steamed Vegetable Salad
45 min
Potato Curry (Ala Hodi)
40 min
Chickpea Soup with Spinach
40 min