Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g Wasser und etwas mehr zum Abschrecken
- 300 g Spargel, geschält, Enden abgeschnitten
- 50 g Schalotten
- 100 g Schinkenwürfel, roh
- 10 g Butter
- 40 g Milch
- 4 Eier
- ½ Bund Schnittlauch, in feinen Röllchen
- ¼ TL Salz
- ¼ TL Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 814 kJ / 195 kcal
- Protein
- 15 g
- Carbohydrates
- 4 g
- Fat
- 13 g
- Fibre
- 1.5 g
In Collections
Alternative recipes
Spargelragout
50 Min
Spargelauflauf
1u. 30min
Grüner-Spargel-Omelette
35min
Grüne Omelettes aus den Varoma® Förmchen
40min
Paprika-Omelette Jägerart
45 Min
Kohlrabi-Zuckerschoten-Salat
3h 45 min
Brokkoli-Schinken-Omelette
35min
Spargel-Lachs-Auflauf
1u. 30min
Blumenkohl im Quark-Mandel-Bett
1u. 20min
Rosenkohl-Feta-Omelette
40min
Gemüsenudeln mit Thunfischsauce
35min
Rosenkohl-Auflauf
1u.