Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Pumpernickel, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 200 g Pflaumen, davon 100 g halbiert, entsteint, und 100 g in Würfeln (2 cm)
- 1 Knoblauchzehe
- 10 g Rotweinessig
- 50 g Orangensaft
- 20 g Öl
- ¼ TL Salz
- 2 Prisen Cayenne-Pfeffer
- 1 Prise Zimt
- 20 g Honig
- 200 g Matjesfilets, in Stücken (4 cm)
- 60 g Rucola, ohne Stiele
- Nutrition
- per 1 Portion
- Calories
- 1118 kJ / 267 kcal
- Protein
- 10 g
- Carbohydrates
- 20 g
- Fat
- 16 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maischolle mit Pumpernickelkruste und Salat
35min
Nordische Minestrone
30min
Caesar Salad mit Pfeffer-Erdbeeren
40 min
Matjes mit Radieschen-Apfel-Salat
40 min
Ein Stück Urlaub im Glas – Grüne Tapenade
10 min
Blitz-Stulle
10 min
Spargel-Rucola-Salat mit Erdbeeren an Orangensauce
40 min
Matjes mit Radieschensalat
50min
Brot mit Rote Bete und Hering (Smørrebrød)
50min
Matjes-Apfel-Ragout mit Eisbergsalat
15 min
Kaninchen in Barolosauce
1 godz. 15 min
Heringsstipp mit Drillingen
1h