Devices & Accessories
Harissa lamb with green couscous
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
couscous200 g
-
olive oil40 g
-
hot water850 g
-
salt1 ½ tsp
-
fresh mint leaves only4 sprigs
-
fresh coriander leaves only4 sprigs
-
shelled unsalted pistachio nuts50 g
-
red onion cut into 12 wedges, segments separated150 g
-
ground cumin1 tsp
-
ground paprika1 tsp
-
lamb rump steak trimmed and cut into pieces ( 4 cm)500 - 600 g
-
harissa paste to taste (see Tip)1 - 2 tbsp
-
Dutch carrots trimmed and cut into halves lengthways8 - 10
-
spring onions/shallots trimmed and cut into thin slices (5 mm)2
-
honey to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1398.8 mg
Protein
45.6 g
Calories
2578 kJ /
613.8 kcal
Fat
24 g
Fibre
6.1 g
Saturated Fat
4.5 g
Carbohydrates
51.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Meals in a Flash
91 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Mushroom and ricotta cannelloni (Diabetes)
1h
Silverbeet and mushroom tart (Diabetes)
1h 35min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1h 15min
Mediterranean vegetable bake
50min
Sweet potato korma with crispy potato skins
55min
Leek and cheddar pudding
1h 20min
Chicken in chipotle sauce
40min
Herb-salted chicken and chickpea casserole
1h 10min
Spring onion and caramelised lemon chicken
1h 15min
Broccoli mustard pasties
1h 55min