Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g de mangue (3), pelée en morceaux
- 20 g de sucre en poudre
- 1 gousse de graines de cardamome
- 440 g de yaourt nature brassé, type Fjord
- 200 g de lait
- 1 c. à café eau de rose
- 1 grenade, les graines seulement
- Nutrition
- per 1 verre
- Calories
- 774 kJ / 183 kcal
- Protein
- 8 g
- Carbohydrates
- 32 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie mangue, banane et vanille WW (ex- Weight Watchers®)
5 min
Lassi à la mangue et à la cardamome
10min
Smoothie au muesli
12h
Lassi à la mangue
5 min
Lassi au safran
10min
Kulfis à la mangue
9h 15min
Lassi à la fraise
5 min
Smoothie à la mangue
5 min
Glace à l'estragon
12h
Real thing
10min
Banana colada
10min
Lassi à la pêche
15min