Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 c. à soupe d'huile d'olive, et 1 filet d'huile d'olive
- 1 chou vert
- 500 g d'eau
- 2 c. à soupe de moutarde
- 2 c. à soupe d'huile d'olive
- 4 pavés de cabillaud, sans peau (500 g env.)
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 923 kJ / 219 kcal
- Protein
- 30 g
- Carbohydrates
- 3 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Thon mariné et courgettes au thym
45min
Filets de rouget sur ruban de courgette et tapenade
25 Min
Bar, fenouil et riz, vinaigrette aux olives
30min
Poisson vapeur, salade de quinoa et tomate
1 Std.
Sauté de veau aux pleurotes
1 godz. 5 min
Lieu noir aux pois chiches, oignon et curcuma
35min
Lieu noir au curry et pommes de terre nouvelles
45min
Papillotes de cabillaud, chou et champignons
45min
Merlan aux poireaux
30min
Cabillaud aux amandes, sauce citronnée
35min
Saumon au fenouil et sauce au yaourt
1 Std.
Cabillaud et fenouil aux graines de nigelle
55 min