Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 boîte de conserve de pois chiches (poids brut 560 g)
- 2 - 3 gousses d'ail
- 4 branches de persil frais, effeuillé
- 50 g d'huile d'olive
- 15 - 20 g de jus de citron
- 1 c. à café de sel
- 1 c. à café de cumin en poudre
- ¼ de c. à café de poivre de Cayenne, moulu
- 30 g de tahin
- un peu de persil frais, effeuillé, pour parsemer
- Nutrition
- per 1 portion
- Calories
- 463 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pesto de basilic
10 min
Risotto aux épinards et asperges
40 min
Curry thaï rapide au poulet
40 min
Soupe de courge au gingembre, lait de coco et pois chiches rôtis (12 portions)
40 min
Parmigiana al forno
1h 50min
Gaspacho
1 Std. 15 Min
Mousse au thon
5 min
Houmous
5 min
Gaspacho
1 Std. 15 Min
Dip au thon
5 min
Focaccia aux anchois
1 Std. 45 Min
Curry de légumes et tofu
1j