Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 boîte de conserve de pois chiches (poids brut 560 g)
- 2 - 3 gousses d'ail
- 4 branches de persil frais, effeuillé
- 50 g d'huile d'olive
- 15 - 20 g de jus de citron
- 1 c. à café de sel
- 1 c. à café de cumin en poudre
- ¼ de c. à café de poivre de Cayenne, moulu
- 30 g de tahin
- un peu de persil frais, effeuillé, pour parsemer
- Nutrition
- per 1 portion
- Calories
- 463 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mousse au thon
5 Min
Chips croustillantes et guacamole
1h
Asperges et hollandaise au yogourt
30 min
Dhal
40 min
Salade de lentilles
30 min
Pesto de roquette et piments rouges
5 Min
Houmous
5 Min
Focaccia au romarin
2h 30 min
Curry de lentilles
50 min
Curry de légumes à l'indienne
1h 10 min
Pesto de basilic
10 Min
Tarte aux épinards
55 min