Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ¼ tsp ground smoked paprika
- ¼ tsp ground cayenne pepper
- ¼ tsp dried oregano
- ¼ tsp garlic flakes
- 2 pinches salt
- 2 pinches ground black pepper
- 2 skinless chicken breast fillets (approx 400-500 g) (see Tips)
- 100 g water
- 80 g pure maple syrup
- ¼ tsp dried chilli flakes
- 100 g fresh baby spinach leaves
- 50 g frozen green peas defrosted
- Nutrition
- per 1 portion
- Calories
- 348 kcal / 1456.1 kJ
- Protein
- 42.1 g
- Fat
- 5 g
- Carbohydrates
- 33 g
- Fibre
- 2.7 g
- Saturated Fat
- 1.2 g
- Sodium
- 273.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Stuffed chicken with herbed mushroom rice
2 h 15 min
Chicken and warm potato salad
55 min
Cranberry and Camembert stuffed chicken
45 min
Chicken skewers with cumin rice and warm vegetable salad
2 h
Chicken rolls with apples, sweet potatoes and curry sauce
1 h 25 min
Lamb cutlets with pumpkin and pistachio salad
40 min
Lemon chicken with crispy potatoes
2 h 40 min
Caprese hasselback chicken
40 min
Chicken and capsicum souvlaki with rice
1 h 5 min
Lamb fillets with pink peppercorn sauce
30 min
Cajun chicken schnitzel and slaw
45 min
Paprika chicken with creamy paprika sauce
40 min