Compatible versions
Tacos with vegetables and kidney beans (Thermomix® Cutter)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g carrot, peeled and trimmed
- 160 g zucchini, trimmed
- 120 g Gruyère cheese, cut into pieces to fit feeder tube
- 2 plum tomatoes, firm, that fit whole through feeder tube
- 50 g onion, cut into halves
- 300 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 150 g water
- ½ tsp Vegetable stock paste
- 20 g tomato paste
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp sea salt
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, to sprinkle (optional)
- ½ bunch fresh coriander, leaves only, chopped
- 100 g crème fraîche, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 piece
- Calories
- 1058.9 kJ / 253.1 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.9 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6.1 g
- Sodium
- 485.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pulled chicken tortillas (Diabetes)
40 dk
Warm satay bowl
1h 10min
Mushroom and ricotta cannelloni (Diabetes)
1sa
Spinach and paneer curry (Diabetes)
50min
Vegetarian chilli
35 dk
Spinach dumplings with tomato ragout
1sa
No-waste veggie bolognese (TM6)
3sa
Silverbeet and mushroom pasta (TM6)
30 dk
Sweet potato korma with crispy potato skins
55min
Quick veggie pasta salad
30 dk
Cauliflower tacos with chipotle sauce
3sa 45 dk
Nachos with beans and cashew sour cream
50min