Devices & Accessories
Sweet potato pancakes with orange and strawberries (Diabetes)
Prep. 20 min
Total 45 min
6 pieces
Ingredients
-
strawberries trimmed, cut into quarters160 g
-
navel orange (see method)1
-
pure maple syrup2 tsp
-
sweet potato peeled and cut into pieces (approx. 2 cm)175 g
-
water plus as extra 1 tbsp500 g
-
buckwheat flour55 g
-
baking powder½ tsp
-
ground cinnamon½ tsp
-
egg1
-
egg white1
-
full cream milk80 g
-
extra virgin olive oil spray
-
natural yoghurt high protein (see Tip)190 g
Difficulty
easy
Nutrition per 1 piece
Sodium
75.8 mg
Protein
6.2 g
Calories
565 kJ /
135.2 kcal
Fat
3.8 g
Fibre
2.7 g
Saturated Fat
1.7 g
Carbohydrates
17.5 g
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
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