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Ingredients
- 40 g cheddar cheese, cut into pieces
- 2 kale leaves or fresh silverbeet, stalks removed
- ½ brown onion
- 2 garlic cloves
- 20 g butter
- 130 g brown rice
- 2 tsp Vegetable stock paste (see Tip)
- 500 g water
- 180 g white button mushrooms, cut into slices
- sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2055.8 kJ / 491.4 kcal
- Protein
- 18.7 g
- Carbohydrates
- 68.7 g
- Fat
- 18.2 g
- Saturated Fat
- 9.7 g
- Fibre
- 9.3 g
- Sodium
- 203.1 mg
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