Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 1500 g water
- 400 g butternut pumpkin, flesh only, cut into cubes (1.5 cm)
- 210 g dried risoni pasta
- 40 g olive oil
- ½ tsp sea salt, plus extra to taste
- 30 - 40 g balsamic vinegar
- 50 g pitted Kalamata olives, drained and cut into slices
- 60 g sun-dried tomatoes, drained and cut into slices
- 100 g marinated artichoke hearts, drained and cut into pieces
- 15 g fresh basil leaves, roughly torn
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1265 kJ / 301 kcal
- Protein
- 12 g
- Carbohydrates
- 25 g
- Fat
- 16 g
- Saturated Fat
- 5 g
- Fibre
- 4.7 g
- Sodium
- 489.3 mg
In Collections
Alternative recipes
Chicken and pesto risoni
35 Min
Cauliflower and sweet potato lasagne
1 Std. 35 Min
Mexican stack
45 Min
Mediterranean pasta salad
50 Min
Satay noodle salad
35 Min
Colourful quinoa salad
40 Min
Pumpkin risotto with bacon
40 Min
Warm Mediterranean couscous salad
30 Min
Sweet potato pasta with burnt sage butter
30 Min
Feta, spinach and potato frittata
1 Std.
Sour cream and chicken enchiladas
1hod. 10min
Warm sweet potato and chickpea salad
45 Min