Appareils & accessoires
Cream of red pepper and ginger soup
Prép. 20min
Total 50min
4 portions
Ingrédients
-
red peppers cut into pieces (3 x 3 cm)150 g
-
red onions cut into quarters150 g
-
garlic cloves (unpeeled)2
-
extra virgin olive oil plus 1 tbsp extra for roasting30 g
-
fresh root ginger30 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
potatoes peeled and cut into pieces (2 x 2 cm)120 g
-
water800 g
-
1 ½ vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 ½ tbsp
-
fine salt1 tsp
-
freshly ground black pepper1 tsp
-
4 tbsp Greek yoghurtcurd cheese (quark)4 tbsp
Niveau
facile
Infos nut. par 1 portion
Protides
5.74 g
Calories
745 kJ /
178 kcal
Lipides
13.05 g
Fibre
1.89 g
Glucides
9.46 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Deliciously Light
10 Recettes
International
International
Tu pourrais aussi aimer...
Stracciatella Soup
30 min
Beetroot soup with herb dumplings
1 godz. 10 min
Baked Banana with Tapioca and Coconut Milk Sauce
1 godz.
Creamy Vegan Hot Broccoli Dip
40 min
Seafood Pozole
1 godz. 15 min
Rabbit in a Citrus Marinade with Black Olives and Thyme - Coniglio marinato agli agrumi con olive e timo
1 godz. 30 min
Bolivian Rice Pilaf
45 min
Yoghurt Parfait, Quinoa and Apple Crumble
45 min
Green pancakes with ham and cheese
55 min
Tuna Tapenade
5 min
Smooth fennel and carrot soup
40 min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 min