Appareils & accessoires
Cauliflower and sweet potato salad with nuts
Prép. 20min
Total 40min
4 portions
Ingrédients
-
Parmesan cheese (optionnel) cut into cubes (3 cm)50 g
-
mixed nuts e.g. pistachios, pine nuts and almonds120 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower broken into florets (3 cm)700 g
-
garlic cloves2
-
spring onions trimmed and cut into quarters4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
fresh mushrooms cut into slices200 g
-
white wine30 g
-
water500 g
-
sweet potato cut into pieces (1-2 cm)300 g
-
raisins (optional)50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine salt to taste½ tsp
-
black pepper, freshly ground to taste½ tsp
-
extra virgin olive oil (optional)30 g
Niveau
facile
Infos nut. par 1 portion
Protides
19.3 g
Calories
1721 kJ /
409 kcal
Lipides
22.3 g
Fibre
12.5 g
Glucides
27.7 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Varoma cooking
10 Recettes
Suisse
Suisse
Tu pourrais aussi aimer...
Balsamic salmon and courgette noodles
25min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Grated Carrot Salad (TM6)
10min
Vegetable tortilla with chorizo
50min
Asparagus salad with tomatoes and goat's cheese
20min
Duck, apricot and pine nut pastilla.
50min
Chicken involtini with sun-dried tomato pesto
50min
Indian-style chicken burger
4h
Pasta salad with vegetables
1h
Oriental beef stew with pearl couscous
40min
Bean stew with meatballs
45min
Arabian chicken with couscous
45min