Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.1 7 évaluation

Prép. 30min

Total 50min

6 portions

Ingrédients

lemon, preferably organic zest only
½
mixed fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried cayenne chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced,
100 g
100 g fresh baby spinach
pumpkin seeds (optionnel)
1 tbsp
dried cranberries (optionnel)
2 tbsp

Niveau

moyen

Infos nut. par 1 portion

Protides 29 g

Calories 2238 kJ / 534 kcal

Lipides 37 g

Fibre 6 g

Glucides 19 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Suisse

Tu pourrais aussi aimer...

Sicilian Prawn Salad

40min

Tomato rice

30min

Chopped vegetable salad

10min

Steamed rice

25min

Paella with kidney beans

55min

Balsamic salmon and courgette noodles

25min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Beef Stroganoff

45min

Cauliflower and sweet potato salad with nuts

40min

Versatile smooth soup

45min

Chicken and warm potato salad

55min

Steamed aubergine and ricotta lasagne

1h 25min