Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

4.8 147 évaluations

Prép. 10min

Total 10min

4 portions

Ingrédients

fresh pineapple (or frozen), cut into pieces (2 cm)
200 g
banana frozen and cut into pieces (2 cm)
200 g
ice
200 g
piece fresh turmeric peeled
4 - 6 cm
piece fresh ginger peeled
2 cm
fresh mint leaves only
3 sprigs
lime flesh only
1
fresh baby spinach leaves
100 g
walnuts (soaked or activated)
100 g
coconut water
300 g
coconut water as needed to desired consistency
200 g
fresh mint leaves only, for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 33.3 mg

Protides 6.6 g

Calories 1287.3 kJ / 306.5 kcal

Lipides 18.4 g

Fibre 7.3 g

Graisses saturées 1.4 g

Glucides 25.9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

'Quirky' Every day 9 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Tequila kiwi smash

5min

Crispy Korean tofu

1h 20min

Japanese ramen noodle soup

1h 50min

Pumpkin pancakes

1h 35min

Vegan strawberry ice cream

5min

Red rice

55min

Avocado dressing

10min

Keto cauliflower and Brussels sprout cheese bake

45min

Vitamin C powerhouse

30min

Avo and egg spread

35min

Raspberry smoothie bowl with chia seeds

10min

Bourbon pork ribs

5h 50min