Skip to main content Recherche
Hoisin tofu with brown rice

Hoisin tofu with brown rice
3.8 49 évaluation
Prép. 15min
Total 50min
4 portions
Créer un compte gratuitement

Ingrédients

  • firm tofu pressed and cut into squares (5 cm)
    300 - 400 g
  • hoisin sauce (gluten free)
    80 g
  • extra virgin olive oil
    1 tbsp
  • Chinese five spice powder
    ½ tsp
  • garlic powder
    ½ tsp
  • ground ginger
    ½ tsp
  • ground black pepper
    ¼ tsp
  • salt
    1 ½ tsp
  • brown rice
    250 g
  • filtered water
    1000 g
  • broccolini trimmed and cut into thirds
    190 g
  • fresh mushrooms cut into slices
    250 g
  • snow peas cut into halves
    150 g
  • tamari to serve (optional - see Tips)
  • sesame seeds for garnishing

Niveau

facile

Infos nut. par 1 portion

Protides 22 g
Calories 1989 kJ / 473.6 kcal
Lipides 14.6 g
Fibre 10.8 g
Glucides 56.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Pasta with fennel and tomato sauce

4.3(61)

40min

Brown basmati rice

2.5(113)

40min

Tofu and veg bowl with sweet and sour sauce

3.3(20)

1h 50min

Kimchi non-fried rice

3.7(38)

1h

Thai tofu and sweet potato cakes

3.6(40)

30min

Sweet and sour tempeh

4.3(32)

50min

Sticky Sriracha tofu bowl

3.9(47)

45min

Freekeh and broad bean salad

4.2(9)

2h 30min

Honey ginger tofu with greens

4.0(33)

2h 25min

Pulled BBQ jackfruit

4.7(84)

25min

Soba noodle and tofu salad

4.5(95)

35min

Brown rice salad

4.4(126)

40min