Appareils & accessoires
Lentil, Mushroom and Nut Patties
Prép. 30min
Total 1h 30min
4 portions
Ingrédients
-
wholemeal bread torn in pieces25 g
-
walnut halves50 g
-
cashew nuts30 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
red lentils rinsed100 g
-
water500 g
-
garlic clove1
-
onions quartered100 g
-
chestnut mushrooms halved150 g
-
sunflower seeds50 g
-
dried parsley½ tsp
-
dried thyme¼ tsp
-
linseeds ground, mixed with 3 Tbsp water1 Tbsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
Worcestershire sauce15 g
-
mixed salad leaves for serving
Niveau
facile
Infos nut. par 1 portion
Protides
16 g
Calories
1477 kJ /
354 kcal
Lipides
20 g
Glucides
25 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Lower GI
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Butterbean and Feta Burgers
1h 30min
Bean Burgers with Pistou and Slaw
1h 30min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Mexican Quinoa Stuffed Aubergine
1h
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Mushroom Bolognese with Courgette Noodles
50min
Swiss Chard, Chickpea and Tamarind Stew
45min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Chickpea, Squash and Kale Stew
45min
Pearl Barley and White Bean Stew
1h
Vegetable and Chickpea Tagine
50min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h