Appareils & accessoires
Salmon with Spinach, Tomatoes and Lentils
Prép. 20min
Total 40min
4 portions
Ingrédients
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
580 mg
Protides
40 g
Calories
2085 kJ /
499 kcal
Lipides
23 g
Graisses saturées
4 g
Glucides
28 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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