Appareils & accessoires
Slow-cooked Chickpea Stew
Prép. 5min
Total 4h 15min
4 portions
Ingrédients
-
onions quartered80 g
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
potatoes peeled, diced (3-4 cm)300 g
-
tinned chopped tomatoes400 g
-
smoked paprika2 tsp
-
fine sea salt plus extra to taste½ tsp
-
fresh baby spinach250 g
-
extra virgin olive oil for drizzling
Niveau
facile
Infos nut. par 1 portion
Sodium
265 mg
Protides
9 g
Calories
920 kJ /
219 kcal
Lipides
6 g
Fibre
67 g
Graisses saturées
0.8 g
Glucides
28 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Warm Mediterranean Couscous Salad
30min
Colcannon
35min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20min
Chorizo, Potato and Cabbage Soup
35min
Cauliflower Rice Pilaf with Sweet Potato
40min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Chicken Tagine with Prunes, Figs and Honey
45min
Wild Salmon Fishcakes
30min
Detoxifying Thai Soup
25min
Leftover Turkey and Veg Bake
1h
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Baked Penne with Vegetables
1h 5min