Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.1 58 évaluations

Prép. 5min

Total 30min

2 portions

Ingrédients

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 41.6 mg

Protides 10.6 g

Calories 2267.6 kJ / 539.9 kcal

Lipides 21.2 g

Fibre 10.1 g

Graisses saturées 14.1 g

Glucides 74.4 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Raw strawberry cheesecake

7h 45min

Vegan walnut and black bean burger

4h 40min

Lentil bolognese (Thermomix® Spiralizer, TM5)

35min

Lentil bolognese (Thermomix® Spiralizer, using modes)

35min

Sweet potato pancakes with orange and strawberries (Diabetes)

45min

Mushroom freekeh risotto with spring onion oil

1h 10min

White zucchini and cannellini bean soup

25min

Vegan carrot cake with orange frosting

2h 5min

Sweetcorn and black rice salad

1h

Dairy free tzatziki

24h 5min

Baked beans

13h 25min

Pumpkin tahini smash

40min