Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.2 55 évaluation

Prép. 5min

Total 30min

2 portions

Ingrédients

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 41.6 mg

Protides 10.6 g

Calories 2267.6 kJ / 539.9 kcal

Lipides 21.2 g

Fibre 10.1 g

Graisses saturées 14.1 g

Glucides 74.4 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Warming porridge (Skinnymixers)

15min

Cacao banana porridge

15min

Cacao avocado smoothie cups (Toddlers and beyond)

10min

Pumpkin pie porridge

20min

Orange and mango chia pudding

3h 15min

Pear berry cereal

10min

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Spiced carrot porridge

25min

Black bean brownies (Toddlers and beyond)

25h 20min

Healthy banana bread

1h 15min

Coconut quinoa with sticky mango

30min

Healthy chocolate mousse

10min