Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust

3.5 12 évaluations

Prép. 10min

Total 1h 5min

6 portions

Ingrédients

Vegetable Tartlets

dried chickpeas
150 g
red peppers cut in strips (approx. 1.5 cm)
200 g
olive oil
60 g
red onions cut in wedges (3-4 cm)
170 g
water (see tip)
240 - 260 g
fine sea salt
1 tsp
fresh rosemary leaves only
2 sprigs
olive oil for greasing

Mixed Salad

sesame seeds
50 g
fresh root ginger grated
15 g
orange finely grated zest of ½ and 40 g juice
1
honey
40 g
balsamic vinegar
40 g
olive oil
80 g
fine sea salt
1 tsp
lamb's lettuce
100 g
rocket leaves
150 g
red radishes sliced
200 g
Granny Smith apples cut in pieces
300 g
tart apples, cut in pieces

Niveau

facile

Infos nut. par 1 portion

Sodium 986 mg

Protides 13 g

Calories 2827 kJ / 676 kcal

Lipides 44 g

Fibre 13 g

Graisses saturées 6 g

Glucides 63 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Asparagus Risotto

45min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Vegan Lentil Lasagne

2h 20min

Roasted Red Pepper and Parsley Pesto

5min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2h

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Butterbean and Feta Burgers

1h 30min

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Butternut Squash, Sage and Hazelnut Tart

1h 10min

Vegan Chickpea and Mushroom Stew

30min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min

Sun-dried Tomato Pesto Lasagne

1h 25min