Appareils & accessoires
Lentil Salad
Prép. 5min
Total 35min
4 portions
Ingrédients
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
122 mg
Protides
24.2 g
Calories
2229.5 kJ /
532.9 kcal
Lipides
22.8 g
Fibre
17.7 g
Graisses saturées
3.4 g
Glucides
62 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eating Well Healthy Gut
8 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Mixed Green Salad with Apple Lime Vinaigrette
15min
Radicchio and Fennel Salad with Orange Balsamic Vinaigrette
40min
Basic Farro
35min
Southwest Quinoa
40min
Fennel, Orange and Cherry Salad
10min
Mediterranean Farro Salad
1h 35min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Green Lentil Risotto with Asparagus
45min
Lentil, Cauliflower and Kale Salad
1h 5min
Roasted Vegetables with Walnut Arugula Pesto
45min
Orange Balsamic Beet and Quinoa Salad
40min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min