Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

4.2 26 évaluations

Prép. 10min

Total 30min

1 portion

Ingrédients

wild rice
1 ½ oz
warm water to soak
yellow onion in pieces
2 ½ oz
garlic clove
1
vegetable oil
½ oz
cremini mushrooms sliced
3 ½ oz
vegetable stock
7 oz
coconut milk
5 oz
dried oregano
½ tsp
dried bay leaf (optionnel)
1
all-purpose flour
½ tsp
salt to taste
¼ tsp
ground black pepper to taste
⅛ tsp
chopped fresh parsley (optionnel) to garnish
lime (optionnel) cut into wedges
1
crusty bread to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 641.9 mg

Protides 8.8 g

Calories 2102.6 kJ / 502.5 kcal

Lipides 34.2 g

Fibre 2.9 g

Graisses saturées 21.7 g

Glucides 29.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for One 10 Recettes
États-Unis

Tu pourrais aussi aimer...

Creamy Pea Soup

40min

Vegetable Consommé with Gnocchi

30min

Pasta Primavera

35min

Rice Salad with Eggs and Tuna Fish

1h

Vegan Bolognese

50min

Steamed Salmon and Veggies with Yellow Rice

35min

Cream of Asparagus Soup

15min

Lentil Moussaka

2h 20min

Black Bean Soup with Parmesan Crisps

55min

Spicy Szechuan Shrimp and Broccoli

40min

Broccoli Stem Soup with Crispy Potato Skins

45min

Steamed Cod Over Greens

40min