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Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)
3.8 6 évaluations
Prép. 15min
Total 6h 15min
8 portions
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Ingrédients

  • icing sugar
    30 g
  • eggs separated
    2
  • honey plus 1 tbsp extra to drizzle
    20 g
  • thickened cream
    40 g
  • natural yoghurt high protein (see Tips)
    280 g
  • ground cinnamon
    ½ tsp
  • ground nutmeg
    ¼ tsp
  • fresh figs cut into quarters
    4
  • walnuts roughly chopped
    2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 41.9 mg
Protides 4.4 g
Calories 548.8 kJ / 131.3 kcal
Lipides 6.6 g
Fibre 1.1 g
Graisses saturées 2.6 g
Glucides 13.6 g

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Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

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