Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

2.8 5 évaluations

Prép. 20min

Total 45min

4 portions

Ingrédients

squid rings
300 g
lemon zest (no white pith) and juice
½
garlic cloves
3
extra virgin olive oil plus 1 tablespoon extra to fry
15 g
smoked paprika
2 tsp
leek trimmed, white part only, cut into slices
350 g
capsicum deseeded and cut into slices
350 g
doongara rice brown (see Tips)
150 g
Vegetable stock paste salt-free (see Tips)
2 tsp
saffron threads
1 pinch
water plus 2 tablespoons to fry
500 g
pipis
500 g
fresh basil leaves only, to garnish
2 sprigs
lemon cut into wedges, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 422.5 mg

Protides 25.5 g

Calories 1312.5 kJ / 315 kcal

Lipides 8 g

Fibre 5.8 g

Graisses saturées 1.5 g

Glucides 30.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Pork with black bean sauce

30min

Smoked salmon slice

2h 40min

Chicken and roasted red capsicum sauce with rice (TM5)

4h

Sweet potato pasta with burnt sage butter

30min

Lamb cutlets with pumpkin and pistachio salad

40min

Strawberry amaze-balls

30min

Sliders with sunflower sauce

40min

Jalapeño poppers

35min

Spinach and cheese-filled meatloaf

1h 15min

Curry lamb cutlets

1h

Southern-style chilli with cornbread

2h 55min

Pulled pork with apple and fennel salad

2h 45min