Low Carb Stuffed Acorn Squash

Low Carb Stuffed Acorn Squash

4.3 9 évaluations

Prép. 20min

Total 1h 20min

2 portions

Ingrédients

Parmesan cheese in pieces
45 g
fresh parsley leaves plus extra to garnish or 15 g celery leaves, plus extra to garnish
15 g

Acorn Squash

acorn squash
1
avocado oil to rub

unsalted butter, to rub
salt to season
ground black pepper to season

Filling

yellow onion cut into pieces
60 g
avocado oil
30 g
salt
¼ tsp
ground black pepper
1 pinch
cauliflower florets small stems removed
115 g
celery cut into pieces (2.5 cm/1 in.)
30 g
walnut halves, shelled
15 g
15 g pecan nut halves, raw
cremini mushrooms fresh, destemmed and quartered
140 g
dried cranberries (optionnel) unsweetened
30 g
apple cider vinegar
1 ½ tsp
tamari sauce
1 ½ tsp
water
1135 g

Niveau

facile

Infos nut. par 1 portion

Sodium 923.8 mg

Protides 15.9 g

Calories 1909.6 kJ / 456.4 kcal

Lipides 26.4 g

Fibre 8.2 g

Graisses saturées 6 g

Glucides 47.1 g

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Également présenté dans

Low Carb Thanksgiving 9 Recettes
Canada

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