Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

4.0 1 évaluation

Prép. 15min

Total 50min

4 portion

Ingrédients

quinoa of choice
100 g
water plus extra to soak
795 g
cilantro, fresh leaves only, plus extra to serve
15 g
plain yogurt high protein (see Tip)
85 g
Mexican-style chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
15 g
salmon fillet, fresh, skinless
300 g
kidney bean, canned no-added salt, drained and rinsed (see Tip)
395 g
cherry tomato quartered
170 g
red onion thinly sliced
100 g
baby leaf salad, mixed
70 g
avocado (approx. 3.5 oz), sliced
1
black pepper, ground to taste
red chilli, long trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 457.1 mg

Protides 26.8 g

Calories 1948.7 kJ / 465.8 kcal

Lipides 21.7 g

Fibre 10.9 g

Graisses saturées 4.1 g

Glucides 42.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics - CA 11 Recettes
Canada

Tu pourrais aussi aimer...

Southwest Quinoa

40min

Thai Beef and Sweet Potato Mash

45min

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Shrimp Tacos with Salsa

25min

Lemon and Parmesan Chicken with Zoodles

45min

Tex-Mex Bowl

50min

Tex-Mex Chicken and Quinoa Salad

30min

Spinach with Chickpeas (Espinacas con Garbanzos)

30min

Carnitas

50min

Asian Rice and Vegetable Sauté (TM6 Metric)

45min

Pulled Chicken Tortillas (Diabetes)

40min

Mediterranean Green Goddess Salad

40min