Broad bean bruschetta

Broad bean bruschetta

4.8 15 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

Parmesan cheese cut into pieces (3 cm)
50 g
water
1000 g
frozen broad beans thawed
500 g
frozen green peas
50 g
garlic cloves
2
fresh basil leaves only
2 sprigs
spring onions/shallots trimmed and cut into quarters
2
pimento stuffed olives
10
lemon juice (approx. ½ lemon)
2 tsp
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
sourdough bread loaf cut into slices (2 cm thick) and toasted
1
feta cheese crumbled
100 g
extra virgin olive oil for garnishing (optional)
1 tbsp
lemon zest only, no white pith, for garnishing (optional)
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1392.4 mg

Proteine 34.7 g

Calorie 2753.5 kJ / 655.5 kcal

Grassi 18.7 g

Fibre 15.5 g

Grassi saturi 7.8 g

Carboidrati 78.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Welsh Anglesey eggs

1h

Ras el hanout

10min

One whole cauliflower

45min

Chickpea shawarma salad bowl

40min

Carrot and fennel slaw with sprouted buckwheat

50h 15min

Middle Eastern salmon with tahini yoghurt

40min

Moroccan prawns with preserved lemon couscous

30min

Oatcakes with Moroccan hommus

50min

Tandoori Cauliflower with red lentil dahl and raita

1h

Smoky bean and tomato bowl (Diabetes, TM6)

30min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55min

Colcannon

40min