Dispositivi & Accessori
Broad bean bruschetta
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
Parmesan cheese cut into pieces (3 cm)50 g
-
water1000 g
-
frozen broad beans thawed500 g
-
frozen green peas50 g
-
garlic cloves2
-
fresh basil leaves only2 sprigs
-
spring onions/shallots trimmed and cut into quarters2
-
pimento stuffed olives10
-
lemon juice (approx. ½ lemon)2 tsp
-
sea salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
-
sourdough bread loaf cut into slices (2 cm thick) and toasted1
-
feta cheese crumbled100 g
-
extra virgin olive oil for garnishing (optional)1 tbsp
-
lemon zest only, no white pith, for garnishing (optional)1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1392.4 mg
Proteine
34.7 g
Calorie
2753.5 kJ /
655.5 kcal
Grassi
18.7 g
Fibre
15.5 g
Grassi saturi
7.8 g
Carboidrati
78.9 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vegetarian Kitchen
87 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Zucchini, lentil and coconut stew
30 Min
Vegetarian quiche
1 Std. 55 Min
Jewelled quinoa salad
1 Std. 35 Min
Mixed mushroom pâté
1 Std. 25 Min
Spiced oranges and dates with yoghurt cream
30 Min
Fennel, asparagus and camembert salad
30 Min
Roasted pumpkin and quinoa risotto
40 Min
Fresh fennel salad
10 Min
Ricotta, mint and zucchini lasagne
2 Std.
Sweet potato and grain salad
1 Std. 30 Min
Mushroom stroganoff
20 Min
Broccoli almond soup
30 Min